Uncategorised

Anxiety: What It Is and How to Help Yourself

by Billy
9 June 20229 June 2022

Anxiety is a feeling of fear, worry, or unease. It can be mild or severe, and it can last for a short time or a… Read More »Anxiety: What It Is and How to Help Yourself

Therapeutic photos are good for mental health. Even on a small town high street there's stuff to see e.g. people walking past a closed down bank.

Therapeutic Photography – 9 beginner tips.

by Billy
5 February 202213 March 2022

Jump to 9 tips to get started. The therapeutic power of photography has helped me to identify and process feelings and emotions I was unaware… Read More »Therapeutic Photography – 9 beginner tips.

Counselling and Covid-19

by Billy
10 January 20224 February 2022

Table of Contents COVID-19 and your mental wellbeing. Life doesn’t have to be so hard. I want to help you live your dreams and make… Read More »Counselling and Covid-19

Teenager who self harms? Show them they are worthy of love.

7 Ways to Help a Teenager Who Self-Harms

by Billy
22 November 202122 November 2021

7 Ways to Help a Teenager Who Self-Harms This article aims to provide teenager self-harm help. Self-injury in teenagers might come in the form of… Read More »7 Ways to Help a Teenager Who Self-Harms