Spiking drinks is not just a bit of fun. It can be dangerous, and it’s illegal to spike someone else’s drink without their knowledge or… Read More »Why Spiking Drinks Isn’t Just a Bit of Fun.
Billy Smith Counselling »
Self-care is not selfish. Firstly, self-care is not selfish. Secondly, how can we care for others if we don’t care for ourselves? Therapists should set… Read More »Self Care 8 Tips – Help Your Mental Health
One Experience Two Truths
The lockdown has provided time to reflect. To consider. To take stock. Notwithstanding the personal and social tragedies of the loss of so many lives there is a time for looking for other ways to live.